Sound Mind and Sound Body

AYURME PAHI PRANAM MEM PAHMA PANAM MEM PAHI VYANAM ME PAHI CHAKSHUR ME PAHI SHROTRAM ME PAHI VACHAM MEM PINVA MANO JINVATMANAM MEM PAHI JYOTIRMEM JACHCHAM.



O God! May you protect my life-span.

May you protect my praña, apana and vyana life currents. May you protect my eyes and ears. May you enrich my voice and make my mind contented. May you protect my soul and bestow light on me.

Good health is the pivot of jivana sadhana. Any kind of progress - temporal or spiritual – is conditional on vibrant health. Money, fame, power, knowledge and even tapa – all depend on it. But in spite of this being a common knowledge, most of the people are casual about it, albeit with varying excuses and justifications. Some are too busy to care for health, while some lay the blame on circumstances.
- Yajurveda 14/17

The root cause of neglecting health is the lack of a holistic vision of life. Most of the people are in such a tearing hurry to ‘arrive’ or get more and more that they do not have time to pause and think about their bodily well-being. By the time they... See More

Holistic Science of health :   Healing means -     to set right -     to restore to spiritual wholeness -     to restore to health or soundness cure   According to World Health Organization dimensions of health involves physical, mental, social and spiritual... See More

Complementary and alternative medicine (CAM) suggests integrative approach to achieve Holistic Healthcare. (e.g. Naturopathy incorporates balancing the five basic elements; Ayurveda deals with total health of mind-body system and emotional core; Homoeopathy derives from holistic activity and effects at atomic levels). CAM modalities offer clues to understanding physiology and medicine more... See More

Priest Norman Vincent Peel was an eminent psychologist of America who is known across the globe for his scholarly works. He had begun his career by selling aluminum utensils. He was confident that he has the talents of a good salesman but that his efforts are not being recognized because... See More

The word “yogasana” (or asana in brief) refers to a posture in which one feels relaxed while keeping the body active internally. The rishis (Vedic sages) had keenly observed the sitting and standing postures of different animals, which, in spite of limited faculties, have wonderful physical capabilities that man is... See More

Training the Human Brain :  Until the last century, extraordinary intelligence and talents were generally attributed to one's good fortune or divine blessings... Scientific investigations into brain-functions and human psychology have now revealed that such ‘fortunes’ and acumen could be awaken to a great extent by... See More

The three brains are functionally organized one under the other like the layered skin of an onion. The primal brain lies in the innermost core. It is the subtlest but the most prominent of all. It is the original source of consciousness for the development and activation of the other... See More