Program Schedule
(06:45 am to 09:30 am)
Start with Gayatri Mantra
06:45 - 06:55 am Prayer
He Prabhu! Apanii Kripaa Kii Chhaanha Men Le Liijiye,
Kara Doora Khotii Buddhi Sabako, Neka Niiyati Diijiye.
Hama Aapake Ho Kara Rahen, Shubha Preranaa Len Aapase,
Sukha Baanta-kara Dukha Len Bantaa, Prabhu Bhaava Yaha De Diijiye.
Karate Rahen Nita Punya Hama, Bachate Rahen Hara Paapa Se,
Ujalaa Charitra Banaa Hamen, Ujjvala Bhavishyata Diijiye.
06:55 - 07:00 am
Chanting of Gayatri Mantra OR any other
Mantra/Name of Diety as per your belief
07:00 - 07:30 am
Yogic Practices as per the directives of the Government of India
07:30 - 07:45 am
Pragya-Yog exercises (3 rounds of 16 asanas) OR
joint loosening exercises (sookshma vyayama) as per personal capability
07:45 - 08:05 am Discourse on "Readily available, practical, holistic yoga for all"
(Aim:- attainment of healthy body, pure mind, and, a
disciplined & well cultured society through Yoga.
Basis:- Atmabodh and Tatvabodh {contemplating on the
importance of life}, Introspection, Self-Refinement, Self-
Development, Self-Progress)
08:05 - 08:10 am Pledge taking ceremony
08:10 - 08:50 am Tree plantation (as per convenience, plant saplings
should be given to people who have taken the
Pledge; they should plant the same at a proper place once the weather is favorable)
08:50 - 09:30 am "Yoga Rally" Important information & Shantipath
Suggested Readings
- Companions in Solitude
- A GLIMPSE OF THE GOLDEN FUTURE
- The Absolute Law of Karma
- What am I ?
- What is Spirituality ?
- Gayatri Sadhana - WhyHow ?
- A Manual of Hindu Marriage
- The Spiritual Training and Adoration of Life Deity
- Recitation and Meditation
- Rejuvenation without Medicines
- मरने के बाद हमारा क्या होता है ?
- मरने के बाद हमारा क्या होता है ?
- महाकाल और युग प्रत्यावर्तन प्रक्रिया
- गहना कर्मणोगतिः
- गहना कर्मणोगति:
- सबके लिये सुलभ उपासना - साधना
- सतयुग की वापसी
- सुनसान के सहचर
- ब्रह्मचर्य जीवन की अनिवार्य आवश्यकता
- मैं क्या हूं ?